12 Step Resentment Worksheet

12 Step Resentment Worksheet - Feel free to add to the lists if you need to. The big book says that resentment is the “number one” offender. Simply click on the name to go straight to the handout. Does it burn with heat of a thousand suns (10)? Step 4 worksheet includes questions in pdf or doc format and is free to print or download. You can get the most out of using these 4th step worksheets and 4th step study guides, by taking time to read the instructions that go with them. Start writing your grudge lists, one list at a time.

Included as a download file, below. The big book says that resentment is the “number one” offender. Column 1 in dealing with resentments we set them on paper. Try and list resentments in groups, i.e.;

Download and print out these handy worksheets and use them as you go through the 12 steps with your sponsor. We listed people, institutions or principles with whom we were angry. What did i (initially) do to set the ball in motion? Get into the habit of writing every day, even if it's only for ten minutes. We spend a great deal of time and energy lying to others, but most importantly, we lie to ourselves. These sheets are referenced in our big book study audio sessions, so have them printed out and ready to go.

Column 1 in dealing with resentments we set them on paper. Feel free to add to the lists if you need to. Put down all the people, places, and things who you resent on a list. You can get the most out of using these 4th step worksheets and 4th step study guides, by taking time to read the instructions that go with them. Does it burn with heat of a thousand suns (10)?

Included as a download file, below. Download and print out these handy worksheets and use them as you go through the 12 steps with your sponsor. One of the main patterns of addiction is an overt and repeated reliance on deceit. Family, school, relationships, work, etc.

Your First Source For The Substantive Content Of Each Step Should Be Your Sponsor.

Put down all the people, places, and things who you resent on a list. Download and print out these handy worksheets and use them as you go through the 12 steps with your sponsor. You may look at dramatic concepts such as making amends or reaching a spiritual awakening and wonder what that means in practical terms. Letting go of resentments (step four resentments, column 4) “putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes.

Get Into The Habit Of Writing Every Day, Even If It's Only For Ten Minutes.

You can get the most out of using these 4th step worksheets and 4th step study guides, by taking time to read the instructions that go with them. Simply click on the name to go straight to the handout. Does it burn with heat of a thousand suns (10)? Step 4 worksheet includes questions in pdf or doc format and is free to print or download.

Is The Resentment A Problem For You, Does It Cause You Pain?

Try and list resentments in groups, i.e.; Free download available in pdf, odt, docx, xlsx and rtf. How could i have done things differently? Start writing your grudge lists, one list at a time.

The Big Book Says That Resentment Is The “Number One” Offender.

1.) our resentments (or “grudge list” as bill calls it) 2.) our fears 3.) our sex conduct (and harm done toward others in this area) One of the main patterns of addiction is an overt and repeated reliance on deceit. Resentment list all people, places, things, institutions, ideas or principles with whom i am angry, resent, feel hurt or threatened by. Each chart contains a brief introduction, an example and details the idea behind each column.

Start writing your grudge lists, one list at a time. You should have one packet for each of your resentments. Simply click on the name to go straight to the handout. How could i have done things differently? 1.) our resentments (or “grudge list” as bill calls it) 2.) our fears 3.) our sex conduct (and harm done toward others in this area)