Wellness Wheel Worksheet
Wellness Wheel Worksheet - After you mark a number in each area, connect the dots and see what shape it takes. Use this tool to identify areas you want to enhance for your wellbeing. Rank your level of satisfaction for each one. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Wellness involves different aspects of health and life circumstances. With 8 dimensions of wellness, it can be challenging balancing them all. A good starting place is to evaluate each area against where you would like to be using the scoring key below.
Each dimension of wellness is interconnected and influenced by the other components; Wellness involves different aspects of health and life circumstances. This wellness wheel shows nine different dimensions of your life to consider. 1 is your lowest level of happiness and 5 is your highest level of happiness.
This wellness wheel shows nine different dimensions of your life to consider. Each dimension of wellness is interconnected and influenced by the other components; Score your current level of happiness in each of the sections on this wheel. After you mark a number in each area, connect the dots and see what shape it takes. The closer you are to 10, the more fulfilled you feel. With 8 dimensions of wellness, it can be challenging balancing them all.
Wellness Wheel Worksheet Fill and Sign Printable Template Online US
1 is your lowest level of happiness and 5 is your highest level of happiness. Score your current level of happiness in each of the sections on this wheel. This wellness wheel shows nine different dimensions of your life to consider. Each spoke on the wheel represents an area in your life that requires attention. With 8 dimensions of wellness, it can be challenging balancing them all.
Rank your level of satisfaction for each one. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. The closer you are to 10, the more fulfilled you feel. Fill in your score, from 1 to 5 for each dimension using the scoring key.
You Can Either Fill The Corresponding Section In Or You Can Write Some Reasons For Your Score In.
Each dimension of wellness is interconnected and influenced by the other components; Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. With 8 dimensions of wellness, it can be challenging balancing them all.
The Closer You Are To 10, The More Fulfilled You Feel.
After you mark a number in each area, connect the dots and see what shape it takes. Rank your level of satisfaction for each one. Score your current level of happiness in each of the sections on this wheel. A good starting place is to evaluate each area against where you would like to be using the scoring key below.
1 Is Your Lowest Level Of Happiness And 5 Is Your Highest Level Of Happiness.
Use this tool to identify areas you want to enhance for your wellbeing. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Each spoke on the wheel represents an area in your life that requires attention.
Fill In Your Score, From 1 To 5 For Each Dimension Using The Scoring Key.
This wellness wheel shows nine different dimensions of your life to consider. Second, create goals that will help improve your wellness for each area. Wellness involves different aspects of health and life circumstances.
A good starting place is to evaluate each area against where you would like to be using the scoring key below. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. You can either fill the corresponding section in or you can write some reasons for your score in. 1 is your lowest level of happiness and 5 is your highest level of happiness. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health.